Having good mental health is about feeling positive about ourselves and others, being able to form good relationships, and having the resilience to overcome challenges. Good mental health is characterized by a person’s ability to fulfil a number of key functions and activities, including the ability to learn, the ability to feel and express and manage a range of positive and negative emotions. It is also the ability to form and maintain good relationships with others
All this week, we are celebrating ‘National Women’s Health Week’ and it is important, especially during this current climate, to remind women and girls to look after themselves and keep as healthy and active as possible.
Over 700 cases of mouth cancer are detected in Ireland each year. About half of all mouth cancers are diagnosed at an early stage. Earlier diagnosis results in easier treatment, better outcomes and a higher quality of life after treatment.
We all like to indulge once in a while, but sugar can do more damage to our Oral Health.
Do you have a sweet tooth? 5 facts you should know….
“Healthy” foods you didn’t know were filled with sugar.
Eating too much sugar is really bad for your health.
Many people are now trying to minimize their sugar intake, but it’s easy to underestimate how much you’re actually consuming.
One of the reasons is that many foods contain hidden sugars, including some foods that you wouldn’t even consider to be sweet.
Good dental health like good general health relies on having healthy eating habits. Our teeth can be affected as much by our diet, as by not brushing our teeth regularly. Modern diets can be high in sugar, fats and salt, impacting both on general and oral health.
Sometimes, as we start a new year, a new decade, there is pressure put on us all to set new goals and challenges for the year ahead. If you are already feeling the stress of where to begin for some of those goals, a simple place to start can be looking at your health. Ask yourself what small changes I can make every day to bring about a positive change in my health. A healthier diet swap, thirty minutes walking throughout my day or something that is often overlooked like changing that toothbrush or planning that dental visit for the year ahead.
It is important for your child to get a good start in life. In order to learn new things, your child needs to feel healthy and strong. Preventing tooth decay will help your child’s progress and promote good overall health.
In the wake of World Diabetes Day, taking place on Thursday, November 14th 2019, DeCare Dental takes a look at how Diabetes and Oral Health are connected and the importance of looking after your oral health in order to prevent further diabetic complications. Statistics suggest that, by 2020, Ireland will have 233,000 people over 20 years old with diabetes. This is corresponding to a prevalence rate in the population rate of over 7.5%
Did you know that pregnancy and oral health are closely related? Your pregnancy journey can be a daunting one, but it is important to keep your oral health in check during your pregnancy. Dental experts recommend visiting your dentist for a check-up if you are planning to become pregnant or as soon as you find out that you are. Your dentist can then assess your oral health situation and decide how often you need to be seen during your pregnancy. It is important for you to not neglect your teeth and gums during pregnancy.