We all like to indulge once in a while, but sugar can do more damage to our Oral Health.
Do you have a sweet tooth? 5 facts you should know….
“Healthy” foods you didn’t know were filled with sugar.
Eating too much sugar is really bad for your health.
Many people are now trying to minimize their sugar intake, but it’s easy to underestimate how much you’re actually consuming.
One of the reasons is that many foods contain hidden sugars, including some foods that you wouldn’t even consider to be sweet.
Good dental health like good general health relies on having healthy eating habits. Our teeth can be affected as much by our diet, as by not brushing our teeth regularly. Modern diets can be high in sugar, fats and salt, impacting both on general and oral health.
It is important for your child to get a good start in life. In order to learn new things, your child needs to feel healthy and strong. Preventing tooth decay will help your child’s progress and promote good overall health.
Halloween is only two weeks away which means easy access for Children to a broad range of sugary treats.
Good nutrition is extremely important and plays a huge role in the health of children including their teeth. Fruit and vegetables are the best foods that your kids can consume, as they are low in sugar, have a high water content and are rich in vitamins, especially vitamin C which helps prevent bleeding gums. Calcium (Milk, Cheese etc…) contributes to bone strength and plays a part in making sure your child’s nerves and muscles function correctly. Calcium also re-mineralises the enamel on their teeth.
Why boiled tap water should be used to make up infant formula Use boiled tap water when making up infant formula. This will ensure the baby teeth are exposed to tiny amounts of fluoride as soon as they erupt. Bottled waters should not be…
By teaching your child how to look after their teeth and by setting a good example with your own oral health, you can help your child develop and maintain a healthy attitude to oral health that will serve a lifetime…