“Healthy” foods you didn’t know were filled with sugar.
Eating too much sugar is really bad for your health.
Many people are now trying to minimize their sugar intake, but it’s easy to underestimate how much you’re actually consuming.
One of the reasons is that many foods contain hidden sugars, including some foods that you wouldn’t even consider to be sweet.
Good dental health like good general health relies on having healthy eating habits. Our teeth can be affected as much by our diet, as by not brushing our teeth regularly. Modern diets can be high in sugar, fats and salt, impacting both on general and oral health.
DeCare Dental, Ireland’s only dedicated dental insurance, oral health and wellness company, based in Claremorris, Co. Mayo has been one of the founding members of the Open Doors Initiative and has been involved in a number of initiatives to provide opportunities into the workplace including employment opportunities and educational seminars for those people most in need in Irish society.
Sometimes, as we start a new year, a new decade, there is pressure put on us all to set new goals and challenges for the year ahead. If you are already feeling the stress of where to begin for some of those goals, a simple place to start can be looking at your health. Ask yourself what small changes I can make every day to bring about a positive change in my health. A healthier diet swap, thirty minutes walking throughout my day or something that is often overlooked like changing that toothbrush or planning that dental visit for the year ahead.
It is important for your child to get a good start in life. In order to learn new things, your child needs to feel healthy and strong. Preventing tooth decay will help your child’s progress and promote good overall health.
In the wake of World Diabetes Day, taking place on Thursday, November 14th 2019, DeCare Dental takes a look at how Diabetes and Oral Health are connected and the importance of looking after your oral health in order to prevent further diabetic complications. Statistics suggest that, by 2020, Ireland will have 233,000 people over 20 years old with diabetes. This is corresponding to a prevalence rate in the population rate of over 7.5%
Did you know that pregnancy and oral health are closely related? Your pregnancy journey can be a daunting one, but it is important to keep your oral health in check during your pregnancy. Dental experts recommend visiting your dentist for a check-up if you are planning to become pregnant or as soon as you find out that you are. Your dentist can then assess your oral health situation and decide how often you need to be seen during your pregnancy. It is important for you to not neglect your teeth and gums during pregnancy.
It was hard to believe, walking into DeCare Dental on a beautiful, warm, sunny morning that it was the 19th day of September and not the middle of summer. The day was a very special day, it was DeCare’s 20th anniversary in Claremorris.
The 2016 Mayo Business Awards took place on Friday 4th November in the Twin Trees Hotel Ballina and was organised by the Mayo Chambers of Commerce. The prestigious Awards Ceremony is an opportunity for Mayo Businesses to be recognised for their dedication, investment, accomplishments and hard work across several award categories…