Tag: Health and Wellbeing

Brushing up on your benefits

Oral diseases are among the most common diseases in the world. The Global Burden of Disease Study, 2016 estimated that oral diseases affected half of the world’s population (3.58 billion people). It also states that, ‘there is a direct correlation between dental health and overall health’.

Make this years resolution – Connection

The Human Connection when we break it down really links to a sense of love and belonging. Love and Belonging are essential to the human experience. Love and belonging are key over the next few weeks as we yet again navigate a new normal way of life. As we move into uncertain times this January and with more restrictions its important, we stay connected.

Managing those January/Pandemic Blues

We successfully got through the first week of January, however the ongoing Covid-19 pandemic has left many people struggling with their mental health. As we are currently in the midst of Lockdown 3.0, it is now more important than ever to keep the spirits up & concentrate on mind and body, and remind yourself that better days are coming and we will get through this.

Progress through positivity

The World Health Organisation is encouraging people to seek information from legitimate sources only, stating we need to connect safely with those who are isolated, and to curb exposure to news that makes them anxious or distressed.

The sudden and near-constant stream of new reports about Covid-19 can cause anyone to feel worried. Facts minimise fear and accessing only reliable information can help to ease anxiety and aid in the promotion of positive mental health.

“You can’t change the direction of the wind but you can adjust your sails”

The World Health Organisation is encouraging people to seek information from legitimate sources only. They state we need to connect safely with those who are isolated, and to curb exposure to news that makes them anxious or distressed. The sudden and near constant stream of news reports about COVID19 can cause anyone to feel worried. Get the facts not the rumours and misinformation. Facts can help to ease anxiety and aid in the promotion of positive mental health. Facts minimise fear.

Mouth, Head and Neck Cancer

Oral Cancer

Over 700 cases of mouth cancer are detected in Ireland each year. About half of all mouth cancers are diagnosed at an early stage. Earlier diagnosis results in easier treatment, better outcomes and a higher quality of life after treatment.

“Healthy” foods you didn’t know were filled with sugar

“Healthy” foods you didn’t know were filled with sugar.
Eating too much sugar is really bad for your health.
Many people are now trying to minimize their sugar intake, but it’s easy to underestimate how much you’re actually consuming.
One of the reasons is that many foods contain hidden sugars, including some foods that you wouldn’t even consider to be sweet.

Hidden Sugar Content in Food

Good dental health like good general health relies on having healthy eating habits. Our teeth can be affected as much by our diet, as by not brushing our teeth regularly. Modern diets can be high in sugar, fats and salt, impacting both on general and oral health.

Wellness that Works Galway..another great success.

Proactive Team attending DeCare Dental Wellness that Works Galway

Wellness that Works breakfast morning a great success in the west. High attendance, great atmosphere with a high calibre of speakers.

DeCare’s Wellness that Works seminar, empowering workplace wellbeing

DeCare’s Wellness that Works

On Friday 10th November DeCare held it’s first in a series of Wellness Breakfast Seminars at the Marker Hotel, Dublin. With an early start, The Marker Suite quickly filled up with a broad spectrum of Wellness champions including, HR Managers, Wellness advisors, and Employee benefit managers…

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