Having good mental health is about feeling positive about ourselves and others, being able to form good relationships, and having the resilience to overcome challenges. Good mental health is characterized by a person’s ability to fulfil a number of key functions and activities, including the ability to learn, the ability to feel and express and manage a range of positive and negative emotions. It is also the ability to form and maintain good relationships with others
All this week, we are celebrating ‘National Women’s Health Week’ and it is important, especially during this current climate, to remind women and girls to look after themselves and keep as healthy and active as possible.
Over 700 cases of mouth cancer are detected in Ireland each year. About half of all mouth cancers are diagnosed at an early stage. Earlier diagnosis results in easier treatment, better outcomes and a higher quality of life after treatment.
“Healthy” foods you didn’t know were filled with sugar.
Eating too much sugar is really bad for your health.
Many people are now trying to minimize their sugar intake, but it’s easy to underestimate how much you’re actually consuming.
One of the reasons is that many foods contain hidden sugars, including some foods that you wouldn’t even consider to be sweet.
Good dental health like good general health relies on having healthy eating habits. Our teeth can be affected as much by our diet, as by not brushing our teeth regularly. Modern diets can be high in sugar, fats and salt, impacting both on general and oral health.
In one direction, the prospect of dental treatment can lead to anxiety and phobia. In the other, many psychiatric disorders, such as severe mental illness, affective disorders, and eating disorders, are associated with dental disease. These include dental erosion, tooth fracture, dental decay, and gum disease. Left untreated, dental diseases can lead to tooth loss so much so that people with severe mental illness have 2 and a half times the likelihood of losing all their teeth, compared with the general population.
Wellness that Works breakfast morning a great success in the west. High attendance, great atmosphere with a high calibre of speakers.
There was big excitement in clubs and schools around the country this week as the first ever Jr. NBA draft in Ireland took place at the National Basketball Arena in Tallaght…
The excellence of HR teams across the country was celebrated at a gala ceremony in the Clayton Hotel, Burlington Road, Dublin on Thursday, 8th March…
Minister Varadkar said: ‘Ireland needs to change its damaging attitude to alcohol. There’s a huge difference between having a drink on occasion with friends, and indulging in regular binge drinking.’