Tag: Healthy Lifestyle

Men’s Health

It is important that men and boys be mindful of their health and be aware of preventable health problems and encourage early detection and treatment of disease among men and boys.

Women’s Health Week – Mental Health

Having good mental health is about feeling positive about ourselves and others, being able to form good relationships, and having the resilience to overcome challenges. Good mental health is characterized by a person’s ability to fulfil a number of key functions and activities, including the ability to learn, the ability to feel and express and manage a range of positive and negative emotions. It is also the ability to form and maintain good relationships with others

National Women’s Health Week

All this week, we are celebrating ‘National Women’s Health Week’ and it is important, especially during this current climate, to remind women and girls to look after themselves and keep as healthy and active as possible.

World Health Day 2021

The World Health Organisation (WHO) have highlighted that our world is an unequal one. As COVID-19 has highlighted, some people are able to live healthier lives and have better access to health services than others. This is due to the conditions in which they are born, grow, live, work and age. Throughout the world, some do struggle to make ends meet which in turn, leads to unnecessary suffering, avoidable illness and premature death, as well as harming our economy and society.

Dental Anxiety

Dental anxiety is the term used to describe anxiety, fear or stress associated with a dental setting. Being nervous or even scared to visit the dentist can result in delaying or avoiding dental treatment. It can be associated with certain triggers such as needles, drills or the dental setting in general.

Are you nervous about attending the dentist?

Learn How To Manage your Dental Appointment.
Here are some top tips from our experts on how to manage your dental appointment. From building up to it, to during it and after.

Pancake Tuesday

Pancake Tuesday 2021 takes place tomorrow, Tuesday, February 16th, and is celebrated with stacks of pancakes/crepes drizzled in delicious sauces and toppings.

The impacts on your Oral Health while you Work from Home

The WFH (Working from Home) lifestyle has very much taken a hold on many of us here in Ireland for the past 11 months and having such easy access to a fridge and a cupboard full of treats not only affects your waistline, but ‘constant snacking’ can also increase your risk of tooth decay.

Managing those January/Pandemic Blues

We successfully got through the first week of January, however the ongoing Covid-19 pandemic has left many people struggling with their mental health. As we are currently in the midst of Lockdown 3.0, it is now more important than ever to keep the spirits up & concentrate on mind and body, and remind yourself that better days are coming and we will get through this.

“You can’t change the direction of the wind but you can adjust your sails”

The World Health Organisation is encouraging people to seek information from legitimate sources only. They state we need to connect safely with those who are isolated, and to curb exposure to news that makes them anxious or distressed. The sudden and near constant stream of news reports about COVID19 can cause anyone to feel worried. Get the facts not the rumours and misinformation. Facts can help to ease anxiety and aid in the promotion of positive mental health. Facts minimise fear.

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