Tag: Healthy teeth

Dental Anxiety

Dental anxiety is the term used to describe anxiety, fear or stress associated with a dental setting. Being nervous or even scared to visit the dentist can result in delaying or avoiding dental treatment. It can be associated with certain triggers such as needles, drills or the dental setting in general.

Are you nervous about attending the dentist?

Learn How To Manage your Dental Appointment.
Here are some top tips from our experts on how to manage your dental appointment. From building up to it, to during it and after.

Pancake Tuesday

Pancake Tuesday 2021 takes place tomorrow, Tuesday, February 16th, and is celebrated with stacks of pancakes/crepes drizzled in delicious sauces and toppings.

Sense or Sensitivity?

It is a short sharp pain from exposed dentine. It occurs in response to stimulation from cold, heat, touch, acids and osmotic changes and cannot be explained by any other dental defect or disease.

The impacts on your Oral Health while you Work from Home

The WFH (Working from Home) lifestyle has very much taken a hold on many of us here in Ireland for the past 11 months and having such easy access to a fridge and a cupboard full of treats not only affects your waistline, but ‘constant snacking’ can also increase your risk of tooth decay.

Do you have a sweet tooth?

We all like to indulge once in a while, but sugar can do more damage to our Oral Health.
Do you have a sweet tooth? 5 facts you should know….

“Healthy” foods you didn’t know were filled with sugar

“Healthy” foods you didn’t know were filled with sugar.
Eating too much sugar is really bad for your health.
Many people are now trying to minimize their sugar intake, but it’s easy to underestimate how much you’re actually consuming.
One of the reasons is that many foods contain hidden sugars, including some foods that you wouldn’t even consider to be sweet.

Hidden Sugar Content in Food

Good dental health like good general health relies on having healthy eating habits. Our teeth can be affected as much by our diet, as by not brushing our teeth regularly. Modern diets can be high in sugar, fats and salt, impacting both on general and oral health.

Healthy Teeth…. Healthy Children

It is important for your child to get a good start in life. In order to learn new things, your child needs to feel healthy and strong. Preventing tooth decay will help your child’s progress and promote good overall health.

Nutrition and your Child’s Oral Health

Good nutrition is extremely important and plays a huge role in the health of children including their teeth. Fruit and vegetables are the best foods that your kids can consume, as they are low in sugar, have a high water content and are rich in vitamins, especially vitamin C which helps prevent bleeding gums. Calcium (Milk, Cheese etc…) contributes to bone strength and plays a part in making sure your child’s nerves and muscles function correctly. Calcium also re-mineralises the enamel on their teeth.