Tag: Healthy teeth

Nutrition and your Child’s Oral Health

Good nutrition is extremely important and plays a huge role in the health of children including their teeth. Fruit and vegetables are the best foods that your kids can consume, as they are low in sugar, have a high water content and are rich in vitamins, especially vitamin C which helps prevent bleeding gums. Calcium (Milk, Cheese etc…) contributes to bone strength and plays a part in making sure your child’s nerves and muscles function correctly. Calcium also re-mineralises the enamel on their teeth.

Halloween tips from DeCare Dental

We have some tips you can follow to help your child’s mouth stay healthy during Halloween and all year round…